Tag Archives: Exercises

10 Tips To Lose Fat And Get Ripped While Maintaining Muscle

Here are 10 useful tips that anyone can use to burn fat and get ripped without losing muscle. Building a ripped muscular body is something that takes a fair amount of work and a lot of commitment. You also have to work smart and approach being fit from the right perspective. You must do three […]

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The 6 Basic Calisthenics Exercises For Beginners To Gain Strength

Here you’ll find the basic calisthenics exercises that will help beginners strengthen the entire body. Each of these exercises is intended to use a different type of muscle group and this has the benefit that work uniformly, so your strength and skill level will also grow in tandem. There are many calisthenics exercises, but they […]

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